What if you die tomorrow?

What is it to be spiritually fit? I feel that everyone should have some belief that there is an energy force greater than all of us. Having the understanding that what you put into the universe you get in return is very important and in my opinion just having faith that this is a reality is enough to get you headed in the right direction. Everyone is headed somewhere whether we choose to believe this or no. A perfect example of this is a brand new automobile that just sits in the driveway and is never driven; the vehicle will start to decay in a sense if it’s not turned on and driven every once in a while. It’s absolutely impossible to remain stagnant because we’re all constantly moving either forwards or backwards. I personally have had life changing or should I say life saving experiences that if not for a belief in a higher power I may not be here to watch my heart fill this paper with food for thought and serve those with an appetite for happiness and a thirst for greatness. When it comes to becoming spiritually fit, it’s the same as any of the other areas of our lives. Keep it simple, this is not meant to be a stressful practice but just the opposite.

You can meditate for a specific amount of time, such as 10-20 minutes daily. For everyone it’s different and some could meditate w/ soft music, while others need complete silence. Do what works best for you. When meditating you’re taking the opportunity to just clear your mind and travel anywhere you like. You could explore the tropical rainforest or stand on the head of the great phoenix in Egypt. You could just reflect on your goals and dreams and view yourself accomplishing them or you could just give thanks to any higher power you may have a relationship with for all of the blessings you have received thus far.

When it comes to spirituality it’s important to remember not to preach to people. It is certainly ok to share your experiences with others but it’s not ok to force your opinion on others. There is usually a group of people that share the same interest in spirituality that you do and therefore there’s another reason that you don’t have to preach to people about your beliefs.
Always remember it doesn’t cost anything to dream so dream as if you’ll live forever but live like you’ll die tomorrow.